← BACK TO HOMEHEAD COACH · STRENGTH & CONDITIONING
UDIT
Udit leads the floor at Alphestra. He coaches personal training clients, builds athlete development plans and writes the diet plans that go with them. His approach is simple: clean technique first, then progressive load, then results that hold.
Personal TrainingStrength & ConditioningAthlete DevelopmentFat Loss TransformationsDiet & Nutrition PlanningOnline Coaching
CREDENTIALS
CERTIFICATIONS & TRAINING
workspace_premium
Certified Personal Trainer
Level 1 & Level 2 certified personal trainer.
workspace_premium
Strength & Conditioning
Programming for strength, power and athletic performance.
workspace_premium
Sports Nutrition & Diet Planning
Body recomposition, fat loss and performance nutrition.
workspace_premium
Functional & Kettlebell Training
Movement quality, mobility and full-body conditioning.
ON THE FLOOR
UDIT IN ACTION
READY TO START WITH UDIT?
Book a slot and get a plan built around your goal, your schedule and your body.