PLANS FOR EVERYONE.
Transparent pricing. No hidden fees. No free demo sessions. Only real results. Fees once paid will not be refunded or transferred.
GROUP BATCH
TIMING · 6 AM – 11 AM & 7 PM – 10 PM
INCLUSIONS: HIIT · Cardio · CrossFit · Functional · Pro Sport Fitness
DAYS · MON–FRI GROUP · SAT SELF · SUN OFF
INDIVIDUAL
COUPLE
KIDS BELOW 13 YRS
PERSONAL TRAINING
TIMING · 6 AM to 10 PM · MON to SUN
1-on-1 coaching, custom programming, form checks and progress tracking. Diet Plan is not included and can be added separately below.
DIET PLAN
PERSONALIZED · CERTIFIED · NUTRITION IS 70% OF YOUR RESULT
A custom nutrition plan built around your body, goals and lifestyle. Meal structure, macros, and weekly check-ins from a certified coach. Standalone plan or add it to any training package.
ONLINE COACHING
FOR MEMBERS OUTSIDE PALAVA · OVERSEAS · WORK-FROM-HOME
Can't make it to the studio? Get the same certified coaches remotely. Custom programming delivered via app, weekly video check-ins, form review on submitted videos, and diet support. Perfect for members traveling, based overseas, or living outside Palava.